Group Art Therapy: Open Creative Session

This gentle and welcoming session offers space for creative exploration at your own pace. There is no fixed theme - you are invited to follow your own process, whether through colour, texture, shapes, or materials that feel grounding or expressive to you. 

You are welcome to bring a small personal item or memory object if it helps inspire your artwork. No art experience is needed; simply come as you are and create in whatever way feels right for you. 

Before you join, we kindly ask you to complete a short form. Your answers will help us understand your needs, ensure the group is a good fit for you, and shape the session in a way that supports everyone.  The form can be found on the next page of the sign-up process.

This session is open to all adults aged 18+. The session will be led by MA Art Therapy Trainee Jingyi,…