Group Art Therapy: Art as Safe Ground

About the event

This session focuses on identifying and expressing what “safe” or “calm” feels like for each of us. Participants may create visual or three-dimensional representations of a personal safe space using provided materials.

You are also welcome to bring a small personal object or material that feels grounding for you.

Before you join, we kindly ask you to complete a short form.

Your answers will help us understand your needs, ensure the group is a good fit for you, and shape the session in a way that supports everyone. The form can be found on the next page of the sign-up process.